After some year of not healthy habits driven by stress, bad food and no physical activity in New York, I decided to give a try to the gym and for the first time being followed by a PT in 2018.
Doing that, I had the great luck to meet Stefi, that from the first moment perfectly understood my needs and was able to really motivate me. Since then my approach to an healthier life literally changed.
She is very dedicated and committed, has a great knowledge of the human body and how it should be trained correctly. Additionally Stefi is able to make every training challenging and that keeps me very motivated, always looking to improve a bit, in the right way, step by step without any type of shortcuts.
During those years of training with her, I have reached goals that I didn’t think were possible for myself but the most important thing is that I feel way better than before in every aspect of my life.