About me
Welcome to the world of fitness and personal transformation!
I am Stefania Wong. I am a personal trainer based in NYC, dedicated to helping you achieve your health and fitness goals. With a plethora of experience and a passion for mentoring individuals towards their best selves, I am here to guide and support you on your unique fitness journey. Whether you're seeking to lose weight, build strength, improve flexibility, or enhance overall wellness, I will design personalized workouts to ensure you reach your desired outcomes. Through a holistic approach that combines exercise and mindset, I aim to empower you to embrace a healthier lifestyle.
Join me today to reach your full potential!
Certifications & Experiences
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Personal Trainer from the National Academy of Sports Medicine (NASM)
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Equinox Personal Trainer (5 years)
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Pre and Post Natal Training
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Precision Nutrition
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Group Personal Training (NASM, 2 years at Curves gym)
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Russian Kettlebell Challenge (RKC)